Question: Can A Mouth Guard Hurt Your Teeth?

Are night guards bad for your teeth?

A night guard is a type of mouthguard that you wear while sleeping to prevent teeth grinding caused by the clenching of the jaw.

This clenching & grinding is called bruxism by dentists, & if left untreated it can cause worn, cracked & damaged teeth that will need to be repaired or removed & replaced..

What can I use instead of a mouthguard?

3 Mouth Guard Alternatives for BruxismOcclusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. … Botox Treatments. Much of the time, bruxism occurs because of tense jaw muscles and has nothing to do with the teeth themselves. … Biofeedback. Another way to help train your jaw to stop clenching is through biofeedback treatments.

Can wearing a mouthguard make bruxism worse?

The unevenness of tooth contact with the night guard can lead to even more clenching, grinding and TMJ problems. Another problem with wearing night guards is that many people buy mass-produced, “one-size-fits-all” night guards sold at Walmart or on Amazon.

Can a mouth guard change your bite?

We have seen many cases where people began having painful TMJ issues stemming from these night guards. An ill-fitting night guard can actually adverse effects on your oral health by causing a change in your bite that will cause pain in your jaw.

Is it safe to sleep with a mouth guard?

It’s fine to cover your gums for an hour or two but not 8 hours a night, 7 nights a week. That’s why you can wear your sports mouth guard for a game or practice, but not while you sleep. A night guard only covers your teeth, especially the biting surfaces.

Why does my mouth guard make me gag?

In order to keep from gagging, mouthguards must avoid the soft palate — the fleshy, flexible part toward the back of the roof of the mouth. … When material is too thick, it may leave the mouth to far open causing issues with proper breathing and swallowing. And that also affects the gag reflex.

Should a mouthguard cover all teeth?

Your Mouthguard Should Provide the Correct Amount of Coverage. … A well-fitted mouthguard will cover all of your teeth (excepting the back molars) and some of your gum, but it shouldn’t overwhelm the entire upper jaw.

Will a mouth guard help with grinding?

Mouth guards and splints even out the pressure across your jaw and create a physical barrier between your upper and lower teeth to protect them from further damage. They can also reduce any grinding noises you make at night. Mouth guards are similar to those used in sports such as boxing or rugby.

How do you relax your jaw?

Repeat small mouth-opening and mouth-closing movements several times as a warm up. Then, place your fingers on the top of your front four bottom teeth. Slowly pull down until you feel slight discomfort on the tight side of your jaw. Hold for 30 seconds, and then slowly release your jaw back to the staring position.

Can Mouth guards damage teeth?

If you use a mouthguard properly, then it should actually protect your gums, rather than damage them. If, however, you use a dirty, damaged or ill-fitting mouthguard then you could actually be damaging your gums.

How long do dental night guards last?

How long your night guard will last all depends on the severity of your teeth grinding. Typically, they will last between 5 and 10 years, depending on stress levels. While wearing the Occlusal Guard, you will continue to clench, but the wear will be on the guard and not on your teeth.

What can I put in my mouth to stop teeth grinding?

Mouthguards and splints Mouthguards are a kind of occlusal splint that may be helpful for sleep bruxism. They work by cushioning your teeth and stopping them from grinding against each other while you sleep. Mouthguards can be custom-made at the dentist’s office or purchased over the counter (OTC).

Should you wear night guard on upper or lower teeth?

Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.

Are dental night guards worth it?

You dentist’s office will take impressions of your teeth so that the dental lab can make a might guard that is the exact match to your teeth. While getting a night guard from your dentist will likely cost several hundred dollars, it can be an extremely worthwhile investment in the long run.

Do night guards cause cavities?

The last thing they want to use or wear is something that contributes to more dental work. Therefore, the Sacramento Dentistry Group reassures the users of mouthguards that “there is no need to worry about cavities from wearing mouthguards, nightguards or Invisalign.